Our Services
It's my goal to create a comfortable, safe environment where we'll work together to achieve your goals.
Life can be overwhelming. Responsibilities and pressure can build until it’s hard to cope. Therapy offers a safe, nonjudgmental space to pause, breathe, and begin to lighten the load.
Every relationship faces stress. Over time, unresolved conflict, misunderstandings, or painful events can slowly erode connection. Couples therapy offers a structured, supportive environment to pause, reflect, and begin repairing what’s been damaged.
Child and adolescent therapy offers a supportive space where young people can express themselves in ways that feel natural and safe—through conversation, play, creativity, or a combination of approaches.
Are you struggling with unhealthy repetitive patterns of unwanted behavior?
You are not alone.
Research suggests that only 28% of Americans report engaging in consistent self-care. These patterns can show up as things like:
Ongoing struggles with eating habits and strong “food noise” or cravings
Difficulty maintaining a regular exercise routine
Recurring arguments or tension with partners or family members
Challenges forming or sustaining healthy relationships
- Alcohol, drug over-use or abuse
If you recognize yourself in any of these examples, working with an IFS (Internal Family Systems) Certified therapist can be a powerful and potentially life-changing step toward healing and meaningful change.
IFS focuses on the internal dialogue that keeps you stuck in old, unseen patterns, helping you shift the subconscious dynamics that drive unhelpful choices.
Help From a Qualified Psychotherapist
Meeting with a qualified psychotherapist gives you a safe, supportive place to talk with someone who truly understands what you’re going through. With over 27 year in practice, I can help you make sense of your thoughts and feelings, offer proven tools that actually work, and guide you toward real, lasting change. You do not have to sort everything out on your own—support is available, and you are welcome to reach out.
We offer various types of therapy to suit your needs:
- Internal Family Systems
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Family / Marital
- Feminist
- Hypnotherapy
- Intervention
- Relational
- Trauma Focused
- Medicaid – Silver Summit, Molina and BCBS
- Aetna
- Anthem BCBS Commercial
- HealthScope
- Human Behavior Institute
- MultiPlan
- Optum
- TriCare
- TriWest
- United Medical Resources UMR
- United Healthcare UHC | UBH
- Cash pay
- ACH Bank transfer
- American Express
- Discover
- Health Savings Account
- Mastercard
- Visa
- Zelle
Client
Clients I treated
Experience
Years in practice
Service Price
Individual
- $150
- 50-55 minutes
Couples
- $175
- 50-55 minutes
Book Online
Book online at your convenience. I’m available online and in-person.